Hair growth per month: How to make your hair grow long FAST 2021

+5Hair growth per month: How to make your hair grow long FAST 2021

HAIR grows approximately one to 1.25cm a month on your scalp, but are you able to speed this up?

Can you speed up hair growth?

Hair grows at a group rate monthly , but this is often impacted by how you treat your hair.

Dr Tailor said: "While it'd appear to be our hair grows when it wants to, human hair actually features a specific rate, or rate of growth , at which it grows.

"Research suggests that this is often approximately 1.25cm a month for scalp hair.

"Whilst you'll do things to enhance the health and condition of your hair, I’m not conscious of any evidence of the way during which we will actually speed it up."

Dr Therianou added: "Some people though wonder why their hair doesn't grow long.

"The commonest reason for this problem is environmental damage to the shaft that causes the hair to interrupt ."

Does your diet affect how quickly your hair grows?

While a selected diet won't cause your hair to grow more quickly, your diet will determine how healthy your hair is.

Dr Therianou said: "Food rich in vitamins and antioxidants are helpful to take care of healthy hair."

Dr Tailor commented: "Your hair is formed of protein so ensuring you've got enough protein in your diet is vital to creating sure that it’s strong and healthy and successively , ready to grow longer.

"If you’re not consuming enough protein your hair is probably going to become weak and brittle.

"Diets rich in omega-3 fatty acids are linked to improved hair growth and similarly people with diets very low during this may end in hair loss."

What products should I be using to form my hair grow?

While there are an enormous range of products on the market claiming to spice up hair growth, the evidence in support of them is scant.

Dr Therianou said: "Choosing the proper products help to stay the shaft in tact, so it doesn't break, and this enables the hair to grow faster.

"No shampoo, conditioner, serum or oil will actually make your hair grow faster.

"Shampoo is extremely important to stay our hair and scalp clean. They remove residues that build up within the scalp.

"Conditioners and serums are necessary as they prevent damage by forming a protective film capable of preventing external agents from altering the cuticle.

"People who bleach or dye their hair require more conditioning.

"Oils help to stay the hair shaft hydrated especially in people with Afro-Caribbean hair or women with split ends.

"Apply coconut or vegetable oil half-hour before you shower, 3 times every week . After few weeks you'll see the difference."

The ingredients to seem for on ingredients lists for his or her strengthening abilities are:

Fatty alcohols

Silicones

Aloe Barbadensis leaf extract

Hydrolysed Keratin

Do hair growth supplements work?

Don't be fooled by the expensive pots of supplements endorsed by your favourite celebrity.

Dr Tailor said: "There are now many hair growth supplements on the market, many of which are chewable and marketed in colourful, stylish packaging.

"Whilst many contain ingredients which will help to enhance and maintain the general health of your hair, it’s important to recollect that your hair is dead, then whilst vitamins may help the new hair that's growing it'll not have any effect on the hair that has already grown."

Dr Therianou added: "Multivitamins can add some cases, but you've got to take care in your choice of supplement.

"Many of them contain vitamin A or selenium which in some instances, can cause hair loss."

How am i able to make my hair grow?

While there won't be a magic pill you'll fancy encourage your hair to grow extra inches during a month, there are some techniques you'll attempt to spur it on.

Dr Tailor said: "Massaging the scalp can help to stimulate the world and improve hair growth.

"One theory is that the massage encourages hair growth within the dermal papilla cells.

"Coconut oil contains fatty acids that penetrate the hair and a few believe help reduce the loss of protein from inside the hair shaft."

Dr. Therianou explained: "Rubbing oils isn't helpful, as sometimes rubbing oil on the scalp can cause other issues.

"Scalp massage in itself can stimulate hair follicles that are within the resting phase and obtain them to resume their activity and produce new hair.

"The other positive thing is that scalp massages are relaxing and reduce stress."