How Can I Stop My Hairline from Receding? Medical and At-Home Treatments 2021

+5How Can I Stop My Hairline from Receding? Medical and At-Home Treatments 2021

Overview

As you age, it’s normal for your hairline to maneuver slightly higher above your forehead. For men, this typically starts happening between the ages of 17 and 29.

Once your hair reaches what some people call your “mature hairline,” your hair thinning may stop or hamper . But thinning may continue gradually in what’s referred to as “pattern balding.”

There’s not much which will stop this hairline recession from happening once it’s started. for many people, hair loss is caused by a mixture of genetics and aging. But there are some therapies, treatments, and at-home remedies which will help make the hair you continue to have stay healthy and full.

Receding hairline treatment

There’s no guaranteed treatment which will stop a receding hairline. But there are health strategies and coverings you'll want to think about to stay your hair as full as you'll for as long as possible.

Eating a healthy diet

Eating a diet that’s high in antioxidants can help your hair look healthier and full.

Antioxidants are ingredients that fight oxidative stress, which may age your hair. Blueberries, spinach, kidney beans, and walnuts are all rich in natural antioxidant ingredients.

The following vitamins and minerals are an important a part of healthy hair growth:

vitamin A

vitamin B-12

vitamin E

iron

zinc

Incorporating many leafy vegetables, nuts, and seeds may improve the way your hair looks and feels.

Medications

The most common over-the-counter medication for a receding hairline is named minidoxil (Rogaine). Topical minidoxil has been found to figure better than a placebo in multiple studiesTrusted Source.

Finasteride (Propecia) may be a prescription medication that lowers the hormone levels which will cause your hairline to recede. When taken orally, finasteride has been foundTrusted Source to market scalp hair growth and stop hair loss.

Herbal remedies

Topically applied herbal preparations may support healthier, fuller hair if you've got a receding hairline.

Chinese hibiscus, ginseng, gotu kala, gooseberry, and burn plant all have roots in traditional medical care as hair loss treatments.

You can mix several herbs together during a carrier oil solution to make a conditioning treatment to go away on your scalp.

Hair transplant

A hair transplant may be a procedure during which a doctor moves hair from the rear of your head to the front of your head, at your hairline. These implanted sections of hair will give your hairline a fuller appearance.

There’s a risk of complications from a hair transplant, and it’s not covered by insurance . Speak together with your doctor to seek out out if you’re an honest candidate for a hair transplant.

Switch to a mild shampoo

Some shampoos are specifically designed to be gentle on your hair and stimulating on the hair follicles. While some shampoos contain chemicals that strip sebum (oil) from your scalp and leave follicles weaker, others can actually stimulate hair growth.

The active ingredient in these shampoos is ketoconazole. Data suggestsTrusted Source that it can promote hair growth in many cases. Try these shampoos available on Amazon.

Low-level light therapy

Low-level light therapy uses lasers to stimulate hair growth on your scalp. It’s been foundTrusted Source to be effective for both men and ladies with hair loss.

Researchers theorize that the sunshine sends a sign to your cells to start the “anagen” (growth) phase of hair follicles.

Essential oils

Some essential oils may promote hair growth. Rosemary oilTrusted Source, peppermint oilTrusted Source, and lavender oil have all been found to be promising treatments for a receding hairline.

Essential oils should be mixed with a carrier oil, like expressed almond oil , copra oil , or jojoba oil, before being applied to the scalp. Try a number of these essential oils available on Amazon.

Scalp massage

Regularly performed scalp massage may assist you grow thicker, healthier hair, research suggestsTrusted Source.

Increased blood circulation at the location of your hairline might be why scalp massage works to stimulate hair follicles. Try massaging your scalp manually for a minimum of 4 minutes every day .

Lower DHT levels

Dihydrotestosterone (DHT) may be a hormone in your body. When DHT levels rise, hair loss may increase.

You can decrease the DHT levels in your body by keeping an eye fixed on your diet and including many lysine and zinc-rich foods. Snacking on cashews, almonds, and pecans may be a simple way that you simply can lower DHT.

Lower your stress and anxiety

Stress has been linked to some sorts of hair loss. Bringing down stress and anxiety levels could seem easier said than done though.

Research has found that you simply can lower your stress levels through frequent exerciseTrusted Source, time outside, relaxation techniques, and meditation.

What contributes to a receding hairline

A receding hairline is most frequently linked to aging and hereditary factors.

Other factors can contribute to a receding hairline and aggravate hair loss. These factors include:

over-styling hair (especially with heat)

choosing tight hairstyles like cornrows and braiding

using chemicals like bleach and peroxide to paint hair

eating a diet that’s high in saturated fat, processed foods, preservatives, and sugar

smoking cigarettes

When to ascertain a doctor

Keep in mind that some hair thinning is normal. Mass hair loss isn't .

If you’re experiencing mass hair loss, bald spots, patchiness, or other unusual hair loss symptoms, you ought to see your medical care physician or dermatologist. Hair loss are often a symbol that there’s another underlying health condition.

If you’re concerned about your hair loss and don’t have already got a dermatologist, you'll view doctors in your area through the Healthline FindCare tool.

Takeaway

There’s no proven thanks to stop your hairline from receding once it’s started. But there are tons more options than there wont to be for creating the hair that you simply do have more immune to rupture .

A combination of home remedies and over-the-counter treatments are an honest place to start out if you would like to hamper your hair loss.

Hair loss treatment strategies will look different for each person, counting on how quickly you’re losing your hair and the way much hair loss effects your confidence.