How Much Hair Fall Is Normal 2021

+5How Much Hair Fall Is Normal 2021

Hair fall can happen to anyone, and for various reasons. Here, we glance at the most causes of hair loss and the way to stop hair fall.

Up until a decade ago, it had been believed that the typical person shed 100 hairs each day . As a way of measuring natural hair fall, the 60-seconds comb-through test is now preferred, with the results suggesting hair loss of just over ten hairs when combed for a moment .

Why does hair fall out? 

Hair fall can occur for varied reasons. Intense medical treatments like chemotherapy are documented to possess hair loss side effects, also as conditions like male pattern baldness, its female equivalent androgenic alopecia, and telogen effluvium (temporary hair thinning in patches) which occurs after the body goes through a substantial shock (pregnancy, surgery, drastic weight loss etc.). Hair rupture has also been linked to vitamin imbalances (vitamins B, A and E have all been linked to hair loss), also as protein deficiency and anaemia.

Your hair fall isn't necessarily associated with medical conditions. Even simply over-styling may result in hair rupture . If you often tie your hair in tight hairstyles that pull on the scalp, over time you'll weaken the follicle and therefore the hair is more likely to fall out.

The natural action of aging is that the main reason people start noticing hair fall or thinning hair. While researchers aren't entirely sure why this is often , the idea is that the stem cells liable for producing new hairs gradually cease production. These stem cells also dictate the change in colour as we age: once they stop producing melanin, the hair grows out grey/white and, unfortunately, there is no going back (naturally).

Hair loss and hair growth cycle 

Everybody loses hair every day: it is a normal a part of the hair growth cycle, which is split into four phases.

The first is named the Anagen phase, where the hair grows on the average 1.25cm per month (depending on ethnicity) for between 2-7 years.

It then moves into the Catagen phase, a brief transitional phase that lasts around ten days when the follicle stops producing new hair.

The third phase, Telogen, is when the follicle rests for about four months, and is followed by the shedding of the hair itself during the Exogen phase.

If you are doing notice thin patches, a clear scalp or a explosion in hair fall, it's recommended to go to a doctor to rule out any medical concerns.

Five ways to prevent hair rupture 

1. Release the tension: If you've got a habit of styling your hair in tight braids, or any style that pulls at the scalp, it is time to offer your head an opportunity and let your hair go "au naturel".

2. Check your vitamins: See together with your doctor to make sure you are not over or under the recommended vitamin levels. this is not just good for hair loss – it is vital for your general health too.

3. Get thicker body: Give the impression of more hair by adding density with the Serioxyl hair thickening collection, including the best-selling Denser Hair Serum.

4. Wash it right: Use an adapted shampoo and conditioner like those from the Inforcer collection from Serie Expert, designed to strengthen hair from root to tip, reducing breakage and making hair look fuller.

5. Pamper time: When washing, use your fingertips to offer yourself a soothing scalp massage. 

Don't panic if you think that your hair is rupture at an abnormal rate – a visit to the doctor and your hair stylist will get to rock bottom of it, and help find you the simplest solution.