If you aren’t sure what’s to blame 2021

 If you aren’t sure what’s to blame 2021

+5 If you aren’t sure what’s to blame 2021

There might not be a clear cause for your hair troubles. therein case, plow ahead and treat the symptoms. you'll got to try a few of the choices below to effectively address what’s happening .

1. It’s tangled

Damaged hair is definitely tangled. The raised cuticles create more friction and grab onto other strands more aggressively than sleek, closed cuticles. the shortage of moisture on each strand also can increase your knotty situation.

How to limit further damage

Carefully brush and detangle. Start at the ends of the hair and slowly compute the knots as you progress up toward your roots. Starting at the highest of your head and forcefully tugging the comb through your hair can break the hair and cause lasting damage also as unwanted flyaways and frizz.

Only brush dry hair. Unless you've got textured or tightly curled hair, only brush your hair when it’s fully dry.

You can use a wide-toothed comb to figure conditioner or detangler through your hair, but wait until it’s dry to interrupt out the comb . Wet hair breaks more easily and is more susceptible to being overstretched, which may cause damage along the whole shaft.

Brush less. It’s counterintuitive, but brushing is when the damage is presumably to occur. Brush your hair before washing it and when absolutely necessary throughout the day. Be gentle once you do brush.

Tie up your hair. Put your hair into a ponytail, braid, or loose bun before doing any activities that regularly tangle your hair. This often includes going for a run or driving with the windows down.

How to ease existing damage

Pay attention to moisture. Hair that’s lacking natural oilsTrusted Source is usually rough, dull, and susceptible to electricity and tangles. Properly hydrated hair is a smaller amount likely to urge tangled or knotted. If conditioner alone isn’t enough, consider adding a leave-in conditioner or detangler to your routine.

2. It’s dull and dry

Damaged hair often lacks the natural oil and moisture that coats the surface of the cuticle. Without this, hair loses its shine.

How to limit further damage

Wash less. Shampoo is meant to get rid of the buildup of oils and merchandise on the scalp. because it works its way through your hair, it also strips the oils from your hair. Try washing every other day — or less if you'll — to assist keep those oils in your hair and stop over-stripping the moistureTrusted Source.

How to ease existing damage

Use a shampoo and conditioner formulated for dry hair. Shampoos with added moisture and fewer intense detergents can help prevent an excessive amount of oil from being stripped and add moisture back. take care to only shampoo your scalp.

Use jojoba oil. Jojoba oil can help strengthen and rehydrate the hair. Jojoba is usually added to conditioners, but you'll add some to what you currently own. you'll also work a dime-to-quarter-sized amount of pure oil through your ends while your hair is damp.

3. It’s fried and frizzy

Frizzy hair may be a sign that your cuticle isn’t lying flat. It also can mean that the inner fibers of your hair are exposed.

How to limit further damage

Rinse with cold water. predicament exposes the outer layer of your hair (cuticle), whereas cold water can help close it. Rinsing with cool or cold water can help protect the inner layer of your hair and hold in hydrating oils.

How to ease existing damage

Use the proper product. an excessively aggressive shampoo can remove an excessive amount of of your hair’s natural oils. this will leave you with strands that are difficult to untangle which frizz when dry. search for a more moisturizing shampoo and conditioner.

Try an apple vinegar (ACV) rinse. The water and products you employ can affect your hair’s pH level. If your hair’s pH is just too high, it can cause the cuticle to lift and frizz. An ACV rinse can help restore the pH balance in your hair and scalp also as add back shine.

Use Argan oil. This Moroccan oil is very moisturizing and rich in vitamins A and E. it's going to also help prevent breakage if you are doing got to brush or style your hair directly . search for products that contain Argan, or work the oil through your ends while your hair remains damp.

4. It’s brittle and breaking

Brittle hair can desire straw and break off easily. It’s one among the foremost difficult symptoms to manage, and it frequently occurs in overly processed hair.

How to limit further damage

Eat a diet . A diet loaded with whole foods like fruits, vegetables, and whole grains features a host of advantages , including healthy hair. Biotin, vitamins A and C, and iron are all important for strong, luscious hair.

Protect from the sun. an excessive amount of sun exposureTrusted Source can make your hair brittle and more susceptible to breakage. Lighter-colored hair, like blonde and grey , is additionally more vulnerable to sun damage. Wear a hat or use a UV protection product.

Skip products that boast of a “long-lasting hold.” These products can dry out your hair. Brushing or styling your hair once you’ve applied them also can cause your hair to interrupt .

Avoid dying, bleaching, chemical treatments, and warmth styling. Give your hair an entire rest until it’s less brittle and holding together better.

How to ease existing damage

Try the soak-and-smear approach. Some experts swear by the soak-and-smear method.

To do this, shampoo and condition like normal. Blot your hair dry with a towel before adding a leave-in conditioner.

Once you're employed the leave-in conditioner through, add an oil to lock within the moisture. This helps make your hair easier to figure with.

The bottom line

Unless you've got a machine , you can’t undo hair damage once it’s done. But you'll change your habits and provides your hair some extra love.

If you aren’t seeing results after a couple of weeks, schedule a meeting together with your doctor or dermatologist. they will assess your symptoms and determine whether an underlying condition could also be responsible .