The correct care for healthy and shiny hair in summer 2021 : Healthy Shiny Hair

+5  The correct care for healthy and shiny hair in summer 2021 : Healthy Shiny Hair

Healthy and shiny hair is not only limited to using the best hair care products, but also a special behavior that you constantly follow to enhance its strength and protect it from damage.

6 steps to rejuvenate your hair and boost its health

Hair cleaning

Washing the hair moderately, not to exceed three times a week, to avoid reducing the natural oils of the scalp, as its main function is to protect the hair. Also, care must be taken to use a shampoo and conditioner free of sulfate, silicone and paraffin materials, as they cause hair to break, and thus break.

Moisturizing hair

Moisturizing is necessary and important to protect hair from the factors of aging, even if hair aging is slow and delayed compared to the age of the skin. Over the years, the follicles begin to lose their health, and the hair becomes more prone to falling out and losing its natural oils. Therefore, it is recommended to apply a hair moisturizing mask once a week, in order to renew the follicles, strengthen the scalp, and get healthy and shiny hair.

Scalp exfoliation

The sebaceous glands are usually abundant inside the scalp, and they produce an oily substance called sebum, the substance responsible for maintaining smooth, shiny and healthy hair. But in some cases, the proportion of sebum secretion increases, the sebaceous glands become clogged and sebum accumulates in the scalp, which leads to the appearance of dandruff and itching. Therefore, exfoliating the scalp is one of the best ways to care for hair, as it helps remove dead skin cells and other dirt, such as the accumulation of excess oils and hair care products, which can clog hair follicles and prevent its growth.

Hair nourishing masks

Masks are an effective treatment to prevent hair damage and protect it from external factors that it is exposed to on a daily basis, causing dryness and loss of luster. Therefore, it is important to promote the health of your hair and protect it from these problems, by applying a nourishing hair mask once a week. Also, make sure to choose the right mask for your hair type, whether it is oily or normal.

Take vitamins

The loss of minerals and vitamins in the body causes hair loss and even loss of its luster. Therefore, it is very important to take vitamin and mineral supplements necessary to promote healthy hair and strengthen it. Of course, you should consult a specialist doctor and perform the necessary laboratory tests, before taking these vitamins and tonics.

Hair protection serum

To protect the hair from the damage of salt water or chlorine when swimming, a hair serum should be applied and covered with a special swimming cap; This is to protect it from damage and also from the sun's rays that cause hair to dry out.

Hair care products this summer

1 - Sulfate-Free Shampoo for Color-Treated Hair: L'Oréal Paris, Everpure Moisture Sulfate Free Shampoo for Color-Treated Hair, Everpure Moisture Sulfate Free Shampoo for Color-Treated Hair

2 - Volume Smoothing Hyaluronic Acid Shampoo: Kérastase Bain Densité Shampoo

3 - Scalp Scrub Enriched with Charcoal + Coconut Oil: Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Shampoo by Briogeo, Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Shampoo.